Cool Down Memory Foam Mattress

Another approach to getting cooler sleep on a memory foam mattress is actually cooling yourself down. The additional layer creates a barrier between you and the memory foam through which air will circulate and wick away heat. But a cooled down memory foam mattress helps provide sweet dreams and a sound night s sleep.

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Here are a few tips shared around the web for lowering your body temperature before bed.

Cool down memory foam mattress.

Eat dinner earlier in the day. Choose a mattress topper made from breathable materials such as latex cotton and wool to improve heat wicking. If you don t want another memory foam mattress consider a latex mattress or innerspring mattress. Queen size mattress molblly 12 inch cooling gel memory foam mattress in a box breathable bed mattress for cooler sleep supportive pressure relief 60 x 80 x 12 4 4 out of 5 stars 1 358 289 99 289.

One of the best memory foam mattresses for back pain is the cypress memory foam hybrid which features an innerspring unit with five zone coil support. Simple mattress covers will keep odors away too and they will make your life easier as you can wash them more often. Similarly a mattress protector is another affordable way to help prevent heat retention. Additionally it allows you to choose when you want to get hot and sweaty.

Take a cool shower before going to bed to get your body temperature down and ready for sleep. Precision crafted pocketed coils effortlessly distribute your body s weight and relieve aching pressure points. It might sound strange to put copper in a mattress but this metal serves a good purpose in the highly regarded bear pro memory foam mattress. Use covers on top of your memory foam mattress covering your foam mattress with covers made out of natural and breathable materials can lower its temperature to more comfortable levels.

Keep your room cool. Most mattress pads will cost at least 100 but this topper style is less than half that. Made of gel infused memory foam this mattress topper is designed to give you the feel of memory foam. Copper is naturally antimicrobial and antibacterial.

Additives to the foam such as charcoal copper or graphite can also absorb or wick away body heat. A cooling memory foam mattress has features to prevent overheating such as gel memory foam or added air channels. Memory foam naturally retains your body heat and doesn t dissipate it very well which makes for an unsexy sleep.

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